Almond Crusted Chicken Tenders
 
 
Ingredients
  • 1 Pound Chicken Breast Tenders
  • 1 Cup Almond Flour
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon Old Bay Seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 Tablespoon coconut oil
  • 1 Egg
Instructions
  1. Heat the coconut oil in a large skillet.
  2. In a large zip-top bag, add the almond flour and all the seasonings. Shake to mix thoroughly.
  3. Beat the egg in a bowl for the egg wash.
  4. Dip each strip into the egg wash and then pop it right in the zip-top bag and shake it to fully coat the chicken. I like to do for strips at a time.
  5. Add the strips right to the hot pan and cook for 7 minutes on each side or until chicken is cooked through and crispy.
  6. Plate and feast!
Notes
Recipe adapted from the Slow Carb Foodie
Recipe by Sarah 'n Spice at https://sarahnspice.com/almond-crusted-chicken-tenders/