Sarah 'n Spice

Spicing up life, one bite at a time.

  • Home
  • About
  • Recipes
  • Reviews
  • Tips
  • Life
  • Contact
  • My Good Eats

Broccoli Slaw Pasta

June 30, 2014 By Sarah 'n Spice 4 Comments

I was looking for a quick and easy weeknight dinner that was healthy, but made me feel like I wasn’t necessarily eating healthy. I love pasta, and how can you make that healthy? This recipe, that’s how. It’s just a couple ingredients and takes a few minutes to make. You feel like you’re eating pasta without the heavy high carb sluggish feeling after. Perfect for summer! (And your swimsuit will thank you 😉 )

img_0882

Pour a bag of broccoli slaw in a pan on medium-high heat with a 1/4 cup of water. Cook for 5-8 minutes until slightly soft.

img_0885

Add a cup of Amy’s Chunky Tomato Bisque Soup.

img_0888

Also add in garlic, onion powder, salt, pepper, red pepper flakes.

img_0890

 

 And 2 Tbsp of Parmesan, cook another 3-4 minutes and you’re done!

img_0898

Add a little more parmesan on top.

img_0904

 

Enjoy!

Also tastes great the next day and doesn’t get soggy.

Broccoli Slaw Pasta
 
Print
Ingredients
  • One 12-oz. bag (4 cups) dry broccoli cole slaw
  • 1 cup low-fat creamy tomato soup (like Amy's Chunky Tomato Bisque) or canned crushed tomatoes
  • 1 tsp. chopped garlic, or more to taste
  • Dash onion powder, or more to taste
  • Dash each salt and black pepper, or more to taste
  • Dash crushed red pepper, or more to taste
  • 3 tbsp. Parmesan, divided
Instructions
  1. Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add slaw and ¼ cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes.
  2. Add soup/tomatoes, garlic, spices, and 2 tbsp. Parmesan. Stir and continue to cook until hot, about 3 - 4 minutes.
  3. Season to taste with additional spices, if you like. Top with remaining 1 tbsp. grated Parmesan.
  4. MAKES 2 SERVINGS
Notes
Recipe Courtesy of the Hungry Girl
3.3.3077

Share this post...
Email this to someoneShare on FacebookTweet about this on TwitterPin on PinterestShare on Yummly

Like this:

Like Loading...

Related

Filed Under: Healthy, Main Meals, Pasta, Recipes, Vegetables

« Fry Hard
OXO V-Blade Mandoline Review »

Comments

  1. thedomesticdivadiaries says

    June 30, 2014 at 10:16 am

    Interesting! I always use spaghetti squash or I spiral a zucchini and top it with rao’s marinara. I will have to try this. Thanks for sharing!

    X jenna

    Reply
    • Sarah 'n Spice says

      June 30, 2014 at 10:28 am

      It’s very similar, just a little less work 😉

      Reply
  2. vegasmotherrunner says

    June 30, 2014 at 4:54 pm

    Definitely trying this. If I could fool my kids into eating it, that would be a major home run.

    Reply
    • Sarah 'n Spice says

      July 16, 2014 at 12:41 pm

      I’d love to see how they like it!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Nice to Meet You!

Oh hi there, my name is Sarah and I’m the voice behind Sarah ‘n Spice. I love to cook and am constantly inspired by unique and serious eats, and by that I mean foods that make you go “Whoa, get me a napkin to wipe the drool off my face.” I’m a self-taught home cook who loves to let my creativity flow in the kitchen. readmore →
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe to Sarah 'n Spice

Enter your email address to subscribe and receive notifications of new posts by email.

Favorite Dishes

Truffle Mac and Cheese Bun Burger

Red Pepper Lasagna

Cuban Chicken Sandwiches

Search Sarah ‘n Spice

Featured On

Sarah ‘n Spice

I love everything from cake to kale. Life is all about balance. I like to live, laugh and love to the fullest! Our time is too short not to enjoy ourselves.

Other Favorite Dishes

Shredded Beef Tacos

Stay Connected

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2025 • Sarah 'n Spice • Log in

%d