Crock-Pot and casserole recipes are my go-to this time of year. There’s just something so warm and comforting about them. These Healthy Chicken Enchiladas fit the bill perfectly and are a favorite of ours. Don’t let the “healthy” part of these scare you. They may be light in calories, but they’re not skimping on flavor like a lot of lightened up recipes.
You’re going to start in the Crock-Pot to let the flavors slowly develop and then wrap the mixture in a warm tortilla cocoon, top with cheese and bake them off in the oven until warm and bubbly.
They’re perfect for a weeknight meal. Plus, these enchiladas are great for leftovers. Don’t be afraid to heat them up for breakfast with a fried egg on top (everything is better with a fried egg) or with some avocado toast. Have some fun with your leftovers 🙂
Let me show you how simple they are to put together!
Add chicken breasts to the Crock-Pot.
Then, add in black beans, corn, salsa and taco seasoning. Cook 6-8 hours on low or 3-4 on high.
Once cooked, take 2 forks and shred the chicken. It’s going to be nice and tender.
Pre-heat the oven to 400 degrees. Microwave the corn tortillas for 25 seconds, 3 at a time. Corn tortillas can break apart during the baking process, this will help eliminate that. Scoop a couple of tablespoons of the filling in each warmed tortilla.
Roll them and place seam-side down in a baking dish. Fill it up!
Sprinkle with shredded cheddar cheese and bake for 15-20 minutes until the cheese is melted and bubbly.
Like so.
Grab your crema. You can always use sour cream if you don’t have this on hand. Just water it down a little in a bowl so you can drizzle over the top.
Drizzle with crema and sprinkle on diced avocado, chopped cilantro and queso fresco.
Dish up and enjoy, guilt-free 🙂
- 1 lb. chicken breasts
- 1-15 oz. can black beans, drained and rinsed
- 1-15 oz. can corn, drained
- 1-16 oz. jar of your favorite salsa
- 1-1.25 oz. packet of taco seasoning
- 12 small corn tortillas
- 1 cup shredded cheddar cheese
- ¼ cup crema
- 1 avocado, diced for topping
- Chopped cilantro for topping
- Queso fresco, crumbled for topping
- In a Crock-Pot, add chicken breasts, black beans, corn, salsa and taco seasoning. Cook on low for 6-8 hours or 3-4 hours on high.
- Once the chicken is cooked, take 2 forks and shred the chicken. It will be nice and tender.
- Pre-heat the oven to 400 degrees.
- Microwave the corn tortillas for 25 seconds, 3 at a time. Corn tortillas can break apart during the baking process, this will help eliminate that.
- Scoop a couple of tablespoons of the filling in each warmed tortilla. Roll them and place seam-side down in a baking dish. Sprinkle with shredded cheddar cheese and bake for 15-20 minutes until the cheese is melted and bubbly.
- Drizzle with crema and sprinkle on diced avocado, chopped cilantro and queso fresco.
- Dish up and enjoy guilt-free 🙂
I’m sharing these with my friends at our weekly Fiesta Friday Par-tay co-hosted by Julianna @ Foodie on Board and Zeba @ Food For The Soul.
Cheryl "Cheffie Cooks" Wiser says
Oh Yum!!! xo Have a great weekend!
Sarah 'n Spice says
Thanks, Cheryl 🙂