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Poached Catfish

February 17, 2015 By Sarah 'n Spice 15 Comments

Poached Catfish

You guys…YOU GUYS…You have to make this right away! You know I’m not a big fish fan, and certainly I would’ve never thought myself at a catfish fan. That all changed one glorious sunny day when a friend brought me the most delicious fried fish I’ve ever had in my life. I asked what it was, and when they said catfish, I was in pure shock.

I guess I’ve been a little down on catfish in my life. Being from the land of 10,000 lakes, there was just so much more to choose from. I took back every bad thing I’ve felt or said about catfish that day. I never thought I could love another catfish recipe like that, until this one.

I can’t say enough good things about this. It’s so delicious. I wanted to bathe in the poaching liquid. It’s unbelievably flavorful. No, it’s not battered and fried (that’ll come another day) but you won’t miss it, I swear! There’s just something about the evaporated milk, Old Bay seasoning and onions that make the most perfect poaching liquid OF ALL TIME. Using an electric skillet allows you to monitor and maintain the perfect temperature during the entire poaching process. It’s a winner all around.

This is the last of the poaching recipes, and I definitely saved the best for last!

Poached Catfish

Start off by pouring the evaporated milk in the electric skillet.

Poached Catfish

Add in the Old Bay seasoning, salt and pepper…

Poached Catfish

…and thinly sliced onions. Gently mix all the ingredients together. Turn on the electric skillet, cover and bring liquid to a simmer.

Poached Catfish

Get your catfish fillets ready.

Poached Catfish

When the liquid is simmering, add in the catfish fillets. Be sure to spoon some of the delicious liquid right over the top of the fillets to really get them coated with that flavor.

Poached Catfish

Cover, reduce heat to 145 and poach for 9 minutes.

You can thank me later 😉

XO, Sarah

Poached Catfish
 
Print
Ingredients
  • 1 (12-ounce) can evaporated milk
  • 1 teaspoon Old Bay seasoning
  • 1½ teaspoons salt
  • ½ teaspoon freshly ground black pepper
  • ½ onion, thinly sliced
  • 4 catfish fillets
Instructions
  1. Pour the evaporated milk in the electric skillet.
  2. Add in the Old Bay seasoning, salt and pepper, and onion slices.
  3. Gently mix all the ingredients together.
  4. Turn on the electric skillet, cover and bring liquid to a simmer.
  5. When the liquid is simmering, add in the catfish fillets. Be sure to spoon some of the delicious liquid right over the top of the fillets to really get them coated with that flavor.
  6. Cover, reduce heat to 145 and poach for 9 minutes.
Notes
Recipe Courtesy of Alton Brown and Food Network
3.2.2925

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Filed Under: Main Meals, Recipes, Seafood

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Comments

  1. Julia @ Vegas Mother Runner says

    February 17, 2015 at 11:40 am

    Do you think you could do this without an electric skillet? I don’t have one.

    Reply
    • Sarah 'n Spice says

      February 17, 2015 at 11:47 am

      Absolutely! Just make sure you bring the liquid to a simmer, add the fish, turn the heat down to medium low and cover. Poach for 7-9 minutes until the fish starts to flake.

      Reply
  2. K / Pure & Complex says

    February 17, 2015 at 11:56 am

    I’m a HUGE catfish lover but I can’t believe I’ve never tried it poached. This dish sounds divine.

    Reply
    • Sarah 'n Spice says

      February 17, 2015 at 3:38 pm

      You must give it a try, you’ll love it!

      Reply
  3. Cheryl "Cheffie Cooks" Wiser says

    February 17, 2015 at 12:22 pm

    Hey Sarah, like my Father said (last post you might recall) Soak fish in Milk (I just didn’t say what kind) BAHAHAHAHA Love it my friend. Keep cookin”. Cheryl. Psss Great Job!

    Reply
    • Sarah 'n Spice says

      February 17, 2015 at 3:39 pm

      I was thinking the same thing while I was making it…hahaha! Thank you 🙂

      Reply
  4. Suzanne says

    February 17, 2015 at 6:25 pm

    Never heard of poaching fish in milk, I bet that would soften any fishy taste quite a bit. It really does sound wonderful and I wonder if that poaching milk would make a nice creamy chowder. Looks really great Sarah.

    Reply
    • Cheryl "Cheffie Cooks" Wiser says

      February 18, 2015 at 6:34 am

      Hey Suzanne-yes, it would indeed. Especially if making Oyster Stew! Or Seafood Chowder! I just posted Florida’s Creamy Oyster Stew on TK! Sarah, check that out?! Do you like Oysters? Since we are converting you to a Seafood Girl? HaHa! Thanks to the very brilliant Alton Brown who has Sarah coming out of her “Shell” no pun intended. XO Your BB, Cheryl.

      Reply
    • Sarah 'n Spice says

      February 18, 2015 at 11:15 am

      Great idea Suzanne! I never thought of that.

      I do like Oysters Cheryl! I’ll go check that recipe out now. Alton certainly does have my coming out of my “shell” hahaha 🙂

      Reply
  5. Debbie Spivey says

    February 18, 2015 at 4:44 am

    Yes, please!

    Reply
    • Sarah 'n Spice says

      February 18, 2015 at 11:18 am

      I’ll deliver just to see that beautiful view 🙂

      Reply
      • Debbie Spivey says

        February 19, 2015 at 12:25 pm

        Anytime!! 🙂

        Reply
  6. Brenda says

    May 11, 2017 at 5:44 pm

    I poach my catfish in coconut milk with ginger, onion & garlic.

    Reply
    • Sarah says

      May 14, 2017 at 8:20 pm

      Sounds wonderful!

      Reply
  7. Chuck Pfaffle says

    January 23, 2023 at 11:35 am

    poached Catfish sounds good. I have a question about how you get the frozen catfish ready?

    Reply

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Oh hi there, my name is Sarah and I’m the voice behind Sarah ‘n Spice. I love to cook and am constantly inspired by unique and serious eats, and by that I mean foods that make you go “Whoa, get me a napkin to wipe the drool off my face.” I’m a self-taught home cook who loves to let my creativity flow in the kitchen. readmore →
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