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Tall and Tangy Tofu Thangy

March 10, 2015 By Sarah 'n Spice 12 Comments

Tall and Tangy Tofu Thangy

Happy Tuesday! How was everyone’s weekend? We spent ours battling a nasty cold. They just suck the life right out of you. I’m slowly getting back into the swing of things today. I need a do-over weekend!

Today is the last tofu recipe from Good Eats “Tofuworld” episode. I’m sure some of you are sad and others of you are glad, not pointing any fingers here Cheryl 😉

How to describe this recipe…well, the title says it all. It’s a tangy thangy for sure. I think smoothies have come a long way since Mr. Alton Brown first did this recipe some 10 plus years ago. It wasn’t horrible, but sadly, it just wasn’t that tasty. It lacked flavor and sweetness that I come to love from the smoothies I make. I think if you changed up the fruit with some frozen mixed berries and added a banana in, it might be a winner. This combination though, as much as it pains me to say it, was not Good Eats. I guess they can’t all be winners, right? I like the idea of adding tofu as your protein source to a smoothie, so I will give this a try in the future, just not with a can of fruit cocktail.

Here’s how Alton makes it.

Tall and Tangy Tofu Thangy

Start off by getting a can of fruit cocktail with either no sugar added or in light syrup.

Tall and Tangy Tofu Thangy

Freeze it.

Tall and Tangy Tofu Thangy

Add half of the frozen fruit, lemonade mix, tofu and cranberry juice to the blender.

Tall and Tangy Tofu Thangy

Blend until smooth.

Tall and Tangy Tofu Thangy
 
Print
Ingredients
  • 1 (8¼-ounce) can fruit cocktail in light syrup, frozen
  • 1 teaspoon instant lemonade mix
  • 6 ounces cranberry juice
  • 1 block soft tofu
Instructions
  1. Start off by getting a can of fruit cocktail with either no sugar added or in light syrup and freeze it in a separate container.
  2. Add half of the frozen fruit, lemonade mix, tofu and cranberry juice to the blender.
  3. Blend until smooth.
Notes
Recipe courtesy of Alton Brown and Food Network.
3.2.2925

 What are some combinations you would try in a tofu smoothie?

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Comments

  1. Dana says

    March 10, 2015 at 9:35 am

    I love that you made something this great just from a can! Now I now what I will be making with my canned fruits! Not sure why I never thought of this one before, looks DELICIOUS!
    x
    Have a fabulous yummy week
    Dana

    Reply
    • Sarah 'n Spice says

      March 13, 2015 at 10:09 am

      Thank you 🙂

      Reply
  2. Julie is HostessAtHeart says

    March 10, 2015 at 10:21 am

    I have no experience with tofu. I really need to grow up and try it! Sorry to hear you have been sick. There is so much cold and flu going around. Guess it’s a great time for me to be home bound. 🙂

    Reply
    • Sarah 'n Spice says

      March 13, 2015 at 10:10 am

      Yes, stay home and stay healthy haha!

      Reply
  3. K / Pure & Complex says

    March 10, 2015 at 10:27 am

    See, I think you’re determined to make me try tofu lol. This looks amazing.

    Reply
    • Sarah 'n Spice says

      March 13, 2015 at 10:10 am

      Haha! I am 🙂

      Reply
  4. Cheryl "Cheffie Cooks" Wiser says

    March 10, 2015 at 11:18 am

    Why Sarah, surely you just can not be referring too lil” ole me?! HA!HA! On a serious note, your feeling terrible and that makes me feel terrible too. Get better soon! And my other bud Debbie @ The Mountain Kitchen.com is recuperating at home from elective surgery during a nasty snowstorm in VA. last week. Look here all of YOU get well I can not be the only one blogging, HeHeHoHoHaHa! xo Cheryl

    Reply
    • Sarah 'n Spice says

      March 13, 2015 at 10:11 am

      Haha! Thanks for the well wishes 🙂 I’m trying my darnedest to get better, promise!

      Reply
  5. Suzanne says

    March 10, 2015 at 12:38 pm

    Hope you feel better soon, love your smoothie, I really love fruit cocktail, have been known to eat a whole can in one sitting. I think this sounds delicious

    Reply
    • Sarah 'n Spice says

      March 13, 2015 at 10:13 am

      Thank you! I haven’t tried that before, maybe I’m missing out 🙂

      Reply
  6. Julia @ Vegas Mother Runner says

    March 12, 2015 at 8:24 am

    This sounds so interesting. My kids love smoothies, but I always have a hard time getting them to try new concoctions. I’m going to try this one out on them and see if they’ll drink it.

    Reply
    • Sarah 'n Spice says

      March 13, 2015 at 10:13 am

      I’m curious to see if they like it, my kid did not 😉

      Reply

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Oh hi there, my name is Sarah and I’m the voice behind Sarah ‘n Spice. I love to cook and am constantly inspired by unique and serious eats, and by that I mean foods that make you go “Whoa, get me a napkin to wipe the drool off my face.” I’m a self-taught home cook who loves to let my creativity flow in the kitchen. readmore →
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