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Kalua Pork and Cabbage {Instant Pot}

March 16, 2017 By Sarah 'n Spice 8 Comments

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

I have a new love in my life ❤️️ It’s the Instant Pot!
Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

I am new to pressure cooking and was reluctant at first to buy an Instant Pot, despite the 17,000 stellar reviews, but I finally caved at the recommendation of our friends. It is LIFE CHANGING. If you’re not familiar, the Instant Pot is an incredibly popular electric pressure cooker. It comes with a price tag of $99.99, but it does so many different things. It’s a pressure cooker (obviously), slow cooker, rice cooker, steamer, sauté, yogurt maker & warmer.

I’ve been playing around with it for a couple of months now and I have yet to make a bad meal. What impressed the husband and I the most was the fact that you can make a boneless, skinless chicken breast in a matter of minutes that comes out so moist and flavorful. If you cook with a lot of boneless skinless chicken breast like I do, you know that it’s very easy to end up with a dry tasteless piece of meat no matter how much care and seasoning you use.

The Instant Pot saves so much time too. Pressure cooking is 2-6 times faster than traditional cooking methods and uses 70% less energy. Your super busy schedule and mother nature will thank you.

The people at Instant Pot don’t pay me to say these wonderful things, I’m just gushing from my heart because I truly love this machine!

Today I’m sharing with you one of my favorite meals to make in the Instant Pot, Kalua Pork and Cabbage. With St. Patrick’s Day tomorrow, this is a wonderful twist on the standard Corned Beef and Cabbage.  This is an electric pressure cooking recipe. But, if you have a stovetop pressure cooker, you can check out Hip Pressure Cooking’s detailed charts to adjust cooking times to fit your specific needs.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Start off by pressing the sauté button and fry up some bacon for 3-5 minutes on each side, until nice and brown.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Grab your pork shoulder/butt roast.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Cut into thirds and score the fat cap side. I got a smaller roast so I only cut it into 2 pieces.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Using a paring knife, cut a few slits in the roast and stuff garlic cloves inside. This is going to give it some great flavor! Sprinkle salt evenly over all sides of the pork.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Place the roast pieces right on top of the bacon in a single layer.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Pour in a cup of water. Lock the lid and select the manual button. Cook for 90 minutes on high pressure. That’s it!

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Just before the roast has finished cooking, cut up a head of cabbage into 6 wedges.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

When the roast is done, let the pressure come down naturally. This takes about 15 minutes. Pull the roast out and shred it in a large bowl…bacon, garlic and all. It’s so tender you could do this with a spoon.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Pop the cabbage right in the pot with the cooking liquid. Lock the lid and cook on high pressure for 5 minutes. This time, use the quick release valve to bring pressure down quickly after it’s finished cooking.

Kalua Pork and Cabbage in an Instant Pot is so easy! It just takes a few ingredients, melts in your mouth & tastes like it took hours to make! | sarahnspice.com

Grab a bowl, add in your pork and cabbage. Enjoy the melt in your mouth goodness.

Have a great St. Patrick’s Day weekend 🍀

Kalua Pork and Cabbage {Instant Pot}
 
Print
Author: Sarah 'n Spice
Ingredients
  • 3 slices of thick cut bacon
  • 5-pound pork shoulder/butt roast
  • 5 peeled whole garlic cloves
  • 1 Tablespoon Kosher Salt
  • 1 cup water
  • 1 head of cabbage, cored and cut into 6 wedges
Instructions
  1. Start off by pressing the sauté button and fry up the bacon for 3-5 minutes on each side, until nice and brown.
  2. Grab your pork shoulder/butt roast. Cut into 3 pieces and score the fat cap side.
  3. Using a paring knife, cut 5 slits in the roast and stuff garlic cloves inside. Sprinkle the salt evenly over all sides of the pork.
  4. Place the roast pieces right on top of the bacon in a single layer.
  5. Pour in a cup of water. Lock the lid and select the manual button. Cook for 90 minutes on high pressure.
  6. When the roast is done, let the pressure come down naturally. This takes about 15 minutes. Pull the roast out and shred it in a large bowl...bacon, garlic and all.
  7. Pop the cabbage right in the pot with the cooking liquid. Lock the lid and cook on high pressure for 5 minutes. This time, use the quick release valve to bring pressure down quickly.
  8. Grab a bowl, add in your pork and cabbage. Enjoy the melt in your mouth goodness.
Notes
Recipe slightly adapted from Nom Nom Paleo
3.5.3226

 

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Comments

  1. Christina Nifong says

    March 17, 2017 at 4:19 am

    This looks great! I’ve got that very pork roast in my freezer right now. Hmmmm. This might just be dinner! Thanks for posting….

    Reply
    • Sarah 'n Spice says

      March 24, 2017 at 11:20 am

      Thanks! Let me know how you like it 🙂

      Reply
  2. Cheryl "Cheffie Cooks" Wiser says

    March 24, 2017 at 3:27 pm

    They are a wonderful kitchen cooker for sure Sarah! Love the dish!

    Reply
    • Sarah 'n Spice says

      March 31, 2017 at 10:01 am

      Thank you!

      Reply
  3. Midge says

    January 15, 2018 at 2:02 pm

    I like to add Caraway seed to a pork roast and cabbage! I’m sure you could just sprinkle in or put some is some other slits made in the roast

    Reply
  4. Pam says

    February 13, 2018 at 3:46 pm

    Next time I make this I will season the pork to our liking. With that said the pork was so tender and the cabbage tasted like it was cooked with fatback. Definitely will make again. Husband ate multiple helpings.

    Reply
  5. Janice says

    March 5, 2018 at 11:09 am

    Its just my husband and I so I am making a much smaller roast, do I cook a 1 and I/2 pound roast 90 minutes?

    Reply
  6. Mary Howard says

    January 17, 2019 at 9:50 pm

    Made this tonight and followed the recipe exactly. Delicious! Tender pork was seasoned perfectly with the bacon, garlic and salt and the cabbage was cooked just right and full of flavor. Will be making this again!

    Reply

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Oh hi there, my name is Sarah and I’m the voice behind Sarah ‘n Spice. I love to cook and am constantly inspired by unique and serious eats, and by that I mean foods that make you go “Whoa, get me a napkin to wipe the drool off my face.” I’m a self-taught home cook who loves to let my creativity flow in the kitchen. readmore →
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