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Power Smoothie

By Sarah 'n Spice 6 Comments

Happy Monday! Fresh start to a new week. I don’t always eat healthy, but when I do, I like to try to make up for all those fried and sugar covered foods I consume. It’s all about balance, right? I like to make this smoothie around 5 times a month or anytime I’m feeling sluggish or an illness brewing. I read about this recipe on Miranda Kerr’s blog.  I admire her all things natural, organic and general healthy approach to life, so I knew I had to give her smoothie a try. It’s a strong flavored smoothie. I always add a banana for sweetness and it does the trick for me. I  feel so amazing and full of energy when I have it. It does a body GOOD! You may not have all these ingredients on hand, but I get most of mine from Vitacost, my favorite health store ever! You can use this link to get $10 off your order. Cheers to our health!

Watch her make the smoothie in this video.

 

Power Smoothie

My version:

1 Cup Coconut Milk
1 Cup Coconut Water
1 Tbsp Acai Powder
1 Tbsp Goii Berries
1 Tsp Spirulina
1 Tbsp Raw Cacao Powder
1 Tsp Maca Powder
1 Tbsp Chia Seeds
1 Scoop of Sun Warrior Vanilla Protein Powder
1 Banana

Blend until smooth, about 2-3 minutes on high in my Vitamix.

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Comments

  1. "Cheffie Cooks" says

    at

    I do believe I need ONE of these today!!! Cheryl.

    Reply
    • Sarah 'n Spice says

      at

      It’s good and good for you 🙂

      Reply
  2. vegasmotherrunner says

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    I’m so embarrassed that I only know like 2 of the ingredients, lol! Looks amazing though!

    Reply
    • Sarah 'n Spice says

      at

      Ha, I didn’t know those ingredients either before getting hooked on it and doing a little research. In short, it’s all really good for you stuff 🙂

      Reply
  3. Barbara Bamber | justasmidgen says

    at

    Wow.. this is a really healthy smoothie! I haven’t made anything like this one before.. sounds yummy!

    Reply
    • Sarah 'n Spice says

      at

      It’s very healthy, always makes me feel in tip top shape 🙂

      Reply

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Nice to Meet You!

Oh hi there, my name is Sarah and I’m the voice behind Sarah ‘n Spice. I love to cook and am constantly inspired by unique and serious eats, and by that I mean foods that make you go “Whoa, get me a napkin to wipe the drool off my face.” I’m a self-taught home cook who loves to let my creativity flow in the kitchen. readmore →
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